goalie training

We want your goalie to get the most out of their time at AMPED. We believe using modern training techniques and ensuring that each goaltender receives the proper instruction and correction specific to their game, while identifying with each unique personality will help each goalie experience lasting success.

Goaltender Clnics

Great training at a great price

AGE SPECIFIC GOaltender sessions

Take your game to the next level

Private and CUStom Group 

Sessions

Looking to work on specific areas of your game?
 

Become A Complete Goaltender

Our Goaltender Clinics use the latest training techniques and a curriculum-based program to build a strong base of skills which include, but aren’t limited to, position-specific skating movements, save selection and recovery techniques.  These sessions consist of one hour of on-ice instruction, where each station will have a maximum of 3 goalies and a qualified coach.

1 Session - $50 + HST

3 Sessions Prepaid - $135 + HST

6 Sessions Prepaid - $255 + HST

9 Sessions Prepaid - $360 + HST

Sundays - 5:00 - 6:00 pm

Fridays - 6:00 - 7:00 pm

 

AGE SPECIFIC GROUPS

TAKE YOUR GAME TO THE NEXT LEVEL

Our Age Specific Group sessions use the latest training techniques to not only build a strong base of skills, but also allows the progression of those skills through game situational drills.  Personalized training to the individual goaltenders style of play, allow for maximum performance. These sessions consist of one hour of on-ice instruction, where each station will have a maximum of 2 goalies and a qualified coach.

1 Session - $75 + HST

3 Sessions Prepaid - $210 + HST

6 Sessions Prepaid - $405 + HST

9 Sessions Prepaid - $585 + HST

2007 - 2010 Age Group

Sundays - 6:00 - 7:00 pm

Tuesdays - 7:00 - 8:00 pm

Fridays - 7:00 - 8:00 pm

2000 - 2006 Age Group

Tuesdays - 8:00 - 9:00 pm

Fridays - 8:00 - 9:00 pm

SMALL GROUP SESSIONS

FOCUS ON YOUR DETAILS

2009 and older

 

Our Small Group Sessions feature a 1 hour on-ice session with fewer goalies on the ice allowing more detailed and personalized training. These sessions are high tempo with game situational drills allowing goaltenders to maximize game awareness while focusing on the technical aspects of their game.  This session will push both mental and physical toughness to the limits.

$90 + HST

Sundays - 7:00 - 8:00 pm

 

 

 

Private & CUSTOM Sessions

Our Private sessions allow for the most personalized training.  These sessions are structured based on the individual goaltenders requests/needs.  These sessions consist of one hour of on-ice instruction, where the net has a maximum of 1 goaltender, a qualified coach and 1 shooter.

 

Private: $250/Session +HST 

CUSTOM GROUPS - Contact Us for Details

Contact Us
Facility Hours
Physio Hours

2600 Leitrim Road

Ottawa, ON, K1T 3V3

physio@ampedsportslab.com

hockey@ampedsportslab.com

Tel: 613-822-9000 

Fax: 613-822-9922

Sunday: 8:00 a.m – 6:00 p.m
Monday: 8:00 a.m – 10:00 p.m
Tuesday: 8:00 a.m – 10:00 p.m
Wednesday 8:00 a.m – 10:00 p.m
Thursday: 8:00 a.m – 10:00 p.m
Friday: 8:00 a.m – 10:00 p.m
Saturday: ​8:00 a.m – 6:00 p.m

Sunday: Closed
Monday: 7:00 a.m – 8:00 p.m
Tuesday: 7:00 a.m – 8:00 p.m
Wednesday 7:00 a.m – 8:00 p.m
Thursday: 7:00 a.m – 8:00 p.m
Friday: 7:00 a.m – 5:00 p.m
Saturday: ​Closed

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