limited time only

Purchase 9 sessions





At AMPED, our number one priority has always been to ensure that our athletes get the most up to date training possible. Our modern training programs give our athletes the proper instruction, correction, and advanced techniques needed to keep them safe, healthy, and active in the long run.

In light of the current situation with COVID-19, a lot of us have had to adjust our schedules and hold back on our training; but we are incredibly optimistic about getting through these hard times together as a community.

This is why we are pleased to offer a special training bundle to help you get back on your feet once this is all over:

Sign up for our 9 pack sessions today and we'll include an additional training session free of charge. These sessions can be purchased through online booking and can be used for either player or goalie training.

We will be running this promotion until we re-open in the near future. Let's stay proactive in our health and come back stronger than ever!

Contact Us
Facility Hours
Physio Hours

2600 Leitrim Road

Ottawa, ON, K1T 3V3

Tel: 613-822-9000 

Fax: 613-822-9922

Sunday: Varies
Monday: 8:00 a.m – 10:00 p.m
Tuesday: 8:00 a.m – 10:00 p.m
Wednesday 8:00 a.m – 10:00 p.m
Thursday: 8:00 a.m – 10:00 p.m
Friday: 8:00 a.m – 10:00 p.m
Saturday: ​Varies

Sunday: Closed
Monday: 7:00 a.m – 8:00 p.m
Tuesday: 7:00 a.m – 8:00 p.m
Wednesday 7:00 a.m – 8:00 p.m
Thursday: 7:00 a.m – 8:00 p.m
Friday: 7:00 a.m – 5:00 p.m
Saturday: ​8:00 a.m - 12:00 p.m

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